India

Ayurveda well-being retreat in Varkala, Kerala (South India)

Balancing body, mind & soul

In this retreat you will allow yourself to slow down, relax and rejuvenate through ayurvedic massages and treatments, yoga, meditation and gentle relaxation excersises. We will sing mantras, drink cacao and go on a kayaking or SUP-tour. There a beautiful beaches for long beach walks and the water of the Arabian Sea is warm. You will have your own room and bathroom in a nice and clean house 10 min. walking distance to the beach. Kitchen, dining and living room are shared with one other person.

Let go and enjoy. Nourishing self-care. Small group max. 2-3 people.

Morning and evening alternating relaxation exercises, yoga classes with various teachers in nice places often with sea view, transfer to yoga classes & ayurvedic treatments, guided meditation, mantra singing, meditations at beach, swimming and beach walks. Afterwards breakfast. In between 10.30 am to 4.30/5 pm you have your avurvedic massages and treatments (2 hours per day) and it´s time for yourself for reading, mandala painting, beach, cafés, resting…

In the evening at 4.30 or 5 pm we meet again for relaxation/awareness program or yoga class. Then optional dinner in restaurant.

One day trip to Amma’s ashram in Amritapuri or Sivagiri ashram in Varkala. One evening we are having a cacao ceremony with mantra singing.

For price please send Email to: silvia@vagabond-berlin.com

Dates:

February 18 – February 28, 2023

Language: German or English

For questions, inquiries and booking please send Email to: silvia@vagabond-berlin.com

Included in price are:

10 nights in single room with bathroom and shared kitchen, dining & living room, roof terrace 10 min. walking distance to beach
breakfast (in apartment and restaurants)
7 days ayurvedic treatments for rejuvenation & relaxation (2 hours/day)
one consultation with ayurvedic doctor at beginning
5 yoga classes with various teachers (hatha, vinyasa, ashtanga)
guided meditations & gentle relaxation exercises
cacao ceremony with mantra singing
SUP (stand up paddle) or kayaking tour
temple & ashram visits
airport transfer to/from Trivandrum

NOT included are flight and visa costs as well as costs for lunch/dinner (approx. 10€ per day). We will go together to restaurants in the evenings.

Relaxation retreat in Varkala, Kerala (South India)

We have daily morning and evening sessions of meditation, yoga and relaxation. You learn how to deal better with stress. Soak in the spiritual life of India. Be more into your heart and less in your mind.
Leisure time between 10:30 am – 4.30 pm.
You will stay in a single room with own bathroom and shared kitchen and dining room in a nice apartment 10 min. walking distance to the beach. Breakfast, a SUP- or kayaking tour in the backwaters, an ayurvedic massage, a visit to an ashram and daily beach walks are included in the package price. Small group of max. 3 participants.